Blondies, the wonderful counterpart to brownies, are a dessert not to be overlooked. This variation – which I call blondie(ish) because even with its ingredients, it tastes surprisingly more like a blondie than something overly pumpkiny or nutty – is vegan, gluten-free, grain-free, paleo and refined sugar-free. And and though it does have nuts, it […]
Start your day tomorrow with this delicious nutritional powerhouse — it’s that good! Two helpful ingredient tips: Get as much if not all organic as possible (including the Plant Fusion protein, of which there is a conventional and organic variety) Organic chia seeds can be particularly expensive — look to buy in bulk to save, […]
This is such a treat. One of our favorite yoga programs available on DVD is Travis Eliot’s “The Ultimate Yogi”. Whether you follow it as a guided 108 day program, or use it at your own pace, it’s a wonderfully supportive and effective home program that really touches on all elements of yoga and can […]
Peter discusses the hands-on manual therapy modality New Manual Articular Approach, developed by French Osteopath and Physical Therapist Jean-Pierre Barral. Peter shares a patient case study, explains how he incorporates New Manual Articular Approach evaluation and treatment to facilitate optimal results in his patients.
In this video, Peter discusses the range of patients that will benefit from Visceral Manipulation therapy – from pediatric to orthopedic patients and beyond. Peter also discusses why and how Visceral Manipulation enhances his effectiveness as a manual therapist.