Starting out this beautiful morning with a new juice concoction whipped up in the Blendtec: I’m heading to spin class and wanted a clean and healthy jolt of energy to get me going and hit my system quickly – and didn’t feel like making the usual protein smoothie (frozen berries with a vegan pea protein [...]
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Sweet, vegan, very easy to make, and not horribly unhealthy… can’t argue with any of that! I can only take personal credit for the frosting part of this recipe – and I think it’s the best chocolate ganache I’ve concocted so far (though a previous and also delicious recipe I’ve made and remade can be [...]
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The food we choose to eat is one literal way to let the good into our bodies (and the one I certainly focus on the most in this blog!), but we can also let the good in our lives and selves by taking time to do things that bring us enjoyment, and also by being [...]
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The meat industry in the U.S. is opposing a ban that would prohibit the sale of meat contaminated with a certain strain of E. Coli. According to Care2.com: “The meat industry argues that they should be allowed to sell unsafe meat because it only poses a risk if it’s not properly cooked or handled. Ironically, [...]
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Best recent discovery at the Prescott farmers market: DeCio Pasta. DeCio Pasta is vegan, handmade, veggie-based and so intensely flavored with the particular vegetables and herbs used in each kind that eating it with sauce is completely unnecessary… I’d even go as far as to say inadvisable. A sample taste test at the farmers market [...]
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Click through for a colorful and delicious-looking gif! 1 person likes this post. Like Unlike
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For a healthy and strong body and mind, aside from fueling ourselves with whole clean foods, we need to move. No-brainer and old news of the day, right? Sure, but the reality is excuses sneakily (or not) eek their way in and exercise can too often get pushed indefinitely to tomorrow, so I think it’s [...]
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Happy Friday! Some beautiful flowers for a beautiful day: (These are a few of many floral photos I took when in San Fran a few weeks ago – it felt like there was something else exquisite to photograph with every corner I turned! See… it isn’t all food all the time…) If you’re liking Let [...]
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